Put away all of the worldly distractions around you -- TV, phone, computer, etc. Get alone with God! Take out some color pencils, markers or crayons. Pick a Fruit and go with it. There’s no particular order to follow. Let God’s Spirit guide you. Practice meditating on God and cast away your worry, stress, fear, and anxiety. When you finish a design, personalize it by signing your name anywhere on the page. Record your thoughts about each Fruit on the journal pages provided. Stop when you need a break, then pick it up again later. When finished, if you desire, share your creations with others! One more thing...try and look for the hidden 3D optical illusion in one of the Fruits! Bible reference: Galatians 5:22-23 . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE